Tailor sitting
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Tailor sitting
This exercise stretches your hip and thigh muscles as you sit comfortably.
- Bring your feet close to your body while crossing your ankles.
- Hold this position for as long as you are comfortable.
Credits
| Primary Medical Reviewer | Renée M. Crichlow, MD - Family Medicine |
| Specialist Medical Reviewer | Kirtly Jones, MD - Obstetrics and Gynecology |
| Last Updated | November 30, 2006 |
| Last updated: | November 30, 2006 |
|---|---|
| Reviewed By: | Renée M. Crichlow, MD - Family Medicine, Kirtly Jones, MD - Obstetrics and Gynecology |
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