Quadriceps (thigh) strengthening exercise
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Quadriceps (thigh) strengthening exercise
While sitting in a chair, straighten your leg and hold. Repeat 8 to 12 times with each leg. Do every day, up to 3 times a day. When this thigh-strengthening exercise becomes easy, you can add a light weight to your ankle.
Credits
| Primary Medical Reviewer | E. Gregory Thompson, MD - Internal Medicine |
| Specialist Medical Reviewer | Stanford M. Shoor, MD - Rheumatology |
| Last Updated | April 20, 2007 |
| Last updated: | April 20, 2007 |
|---|---|
| Reviewed By: | E. Gregory Thompson, MD - Internal Medicine, Stanford M. Shoor, MD - Rheumatology |
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