Diagonal curl
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Diagonal curl
This exercise stretches your back, spine, and upper torso muscles.
- Sit with your feet out in front, knees bent, and hands clasped in front of you.
- Slowly twist your upper torso to the left and then to the right.
- Twist to both sides a total of 5 times.
Credits
| Primary Medical Reviewer | Renée M. Crichlow, MD - Family Medicine |
| Specialist Medical Reviewer | Kirtly Jones, MD - Obstetrics and Gynecology |
| Last Updated | November 30, 2006 |
| Last updated: | November 30, 2006 |
|---|---|
| Reviewed By: | Renée M. Crichlow, MD - Family Medicine, Kirtly Jones, MD - Obstetrics and Gynecology |
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