Substance Induced Anxiety Disorder - Types Of Anxiety Disorders: Mental Health


Content provided by the Faculty of the Harvard Medical School
small text medium text large text

Substance-induced anxiety disorder


The experience: A college student, age 20, goes to the university health center after suddenly developing anxiety symptoms. He has no family history of anxiety disorders or depression, and his grades are consistently good. Still, his anxiety symptoms are becoming intolerable.

The physician at the health center notices that the symptoms began just before finals. She asks if the young man has been taking any medication or illicit drugs. He admits that he took some of his friend's Ritalin, a prescription medication used for attention deficit disorder, to help him concentrate and stay awake. He also drank lots of coffee to keep him awake during all-night study sessions. The doctor recognizes that the medication and the caffeine, both stimulants, are causing his anxiety. She tells the student to avoid coffee and to stop taking his friend's, or anyone else's, medication. The young man's symptoms disappear in two days.

Symptoms: This form of anxiety disorder is defined by panic, nervousness, restlessness, and elevated heart rate and blood pressure caused by a medication, an illegal drug, a toxic chemical, or other substances.

Symptoms of substance-induced anxiety disorder

  • Agitation or nervousness

  • Panic

  • Increased heart rate and blood pressure

Cause: Alcohol, caffeine, nicotine, cocaine, and over-the-counter diet aids and decongestants can provoke anxiety symptoms. So can many prescription drugs, including Ritalin, other stimulants such as amphetamines, and, less frequently, cardiovascular medications, corticosteroids, and anticonvulsants. Benzodiazepines, which are used to treat anxiety, can actually cause it when they are overused or when they are stopped abruptly. Withdrawal from drugs, such as heroin, can also cause anxiety. Occasionally, taking tricyclic antidepressants and SSRIs can precipitate anxiety symptoms. In rare cases, heavy metals and other toxins can also cause an anxiety disorder; these include gasoline, paint, certain pesticides, and carbon monoxide.

Prevalence: There are few studies, but the incidence varies according to the substance used. We do know that substance abuse and anxiety often go hand in hand; about 18% of people with substance abuse disorders have at least one anxiety disorder.

Who's at risk: People taking drugs or who have been exposed to other substances known to induce anxiety symptoms can develop this problem.

Effective treatments: Stopping the use of these medications or avoiding exposure to these substances eliminates symptoms within a few days.

Tips for a better night's sleep

Most people with anxiety disorders also have trouble sleeping. Treating the disorder usually improves sleep, but in the meantime, there are other things you can do:

  • Go to bed and wake up at the same time every day, even on weekends.

  • Use the bed only for sleeping and sex.

  • Forgo naps, especially close to bedtime.

  • Limit the time you spend in bed. Turn in only when you're sleepy. If you don't fall asleep within 15 minutes or if you wake up and can't fall back to sleep within that amount of time, get out of bed and do something relaxing until you feel sleepy.

  • Avoid caffeine (found in coffee, many teas, chocolate, and cola) after 2 p.m., or noon if you are caffeine-sensitive. You may need to avoid caffeine entirely if you have panic attacks; many people who experience panic attacks are extra-sensitive to caffeine.

  • Avoid eating foods that contribute to heartburn.

  • Don't drink alcohol for at least two hours before bedtime.

  • Limit fluids before bedtime to minimize nighttime trips to the bathroom.

  • Stop smoking, or at least do not smoke for an hour or two before turning in for the night.

  • Exercise regularly, but not too close to bedtime. An afternoon workout is ideal.

  • Keep the bedroom cool, dark, and as quiet as possible.

  • Replace a worn-out or uncomfortable mattress.

  • Take a hot bath before bedtime.

  • Use relaxation techniques before bedtime.

   Types of anxiety disorders: 11 of 11   


Harvard Logo
Last updated: September 05, 2008

This information is not intended to replace the advice of a doctor. By using AOL Body, you indicate that you have read, understood, and agreed to our Terms of Service, Use of Content Agreement and AOL Body Advertising Policy. Read more about our content partners.

Search


Where Does it Hurt?

body symptoms

If you're experiencing aches and pains we can help you find answers. Find out what your symptoms mean for your health.