Women's Health

How much calcium is really needed to stave off osteoporosis? Learn how milk can help and other ways to fight brittle bones.

• Is Milk the Best Source?
• Osteoporosis Guide

If you eat right you may be able to get many essential nutrients from your diet. But you might not get enough just by having a healthy diet.

• Supplements to Keep

Heart ailments effect women just as much as men. Don't ignore your ticker, learn how to lower your risk.

• Heart Healthy Hints

• Anti-Cancer Vitamin?
• Aspirin Over 65
• More Heart Disease

Should you try hormone replacement therapy to lower the risks of osteoporosis?

• What the Experts Say