Low-Carb Diets For Weight Loss
Content provided by Healthwise
Topic Overview
Although there are many weight-loss diets, statistics show that most people who lose weight on a diet regain that weight, and sometimes gain more. The best ways to stay healthy are eating well and being physically active.
Two of the better-known low-carb diet plans are Atkins and the South Beach Diet.
| Last updated: | February 23, 2007 |
|---|---|
| Author: | Caroline Rea, RN, BS, MS |
| Reviewed By: | Ruth Schneider, MPH, RD - Diet and Nutrition, Rhonda O'Brien, RD, CDE - Diabetes Educator |
| Editors: | Susan Van Houten, RN, BSN, MBA, Pat Truman |
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