Fitness: Health Tools
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Health Tools
Health Tools help you make wise health decisions or take action to improve your health.
 | Actionsets are designed to help people take an active role in managing a health condition. |
| Fitness: Adding more activity to your life | |
| Fitness: Choosing activities that are right for you | |
| Fitness: Increasing core stability | |
| Fitness: Staying active | |
| Fitness: Staying active when you have young children | |
| Fitness: Using a pedometer or step counter | |
| Fitness: Walking for wellness | |
| Stress management: Managing your time | |
 | Interactive tools are designed to help people determine health risks, ideal weight, target heart rate, and more. |
| Interactive Tool: How Many Calories Did You Burn? | |
| Interactive Tool: Is Your Weight Increasing Your Health Risks? | |
| Interactive Tool: What Is Your Target Heart Rate? | |
| Last updated: | August 26, 2008 |
|---|---|
| Author: | Debby Golonka, MPH |
| Reviewed By: | Kathleen Romito, MD - Family Medicine, Heather Chambliss, PhD - Exercise Science/Weight Management |
| Editors: | Susan Van Houten, RN, BSN, MBA, Pat Truman, MATC |
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