Ultimate New York Diet Food
Our Reviewer Says ...
"The detailed meal plans weigh in well below 1,000 calories during all three phases. And his lists of prohibited foods may be overwhelming and intimidating for readers."
What You Can Eat
By Amy Paturel
Each phase of the Ultimate New York Diet comes with acceptable "staples." The first phase consists almost entirely of low-starch vegetables, salmon, chicken, egg whites and nuts, while the second and third phases include these foods, as well as beans, berries, lentils, sweet potatoes, apples and quinoa. Kirsch also presents lists for what you won’t be eating in each of the three phases. No bread, dairy, fruit or alcohol are allowed early on.
Diets A - Z
- 3 Hour Diet
- 5 Factor Diet
- Abs Diet
- Abs Diet for Women
- Atkins Diet
- The Beck Diet
- The Biggest Loser Diet
- Blood Type Diet
- Bob Greene Diet
- Cabbage Soup Diet
- Cardio Free Diet
- Cheat to Lose
- Dean Ornish Diet
- Dr. Phil Diet
- Eat Clean Diet
- Eat for Health
- Fat Flush Diet
- Fat Smash Diet
- Flat Belly Diet
- Flexitarian Diet
- French Women's Diet
- Gabriel Method
- Glycemic Index Diet
- Grapefruit Diet
- Idiot-Proof Diet
- Jenny Craig Diet
- Joy Bauer's Life Diet
- LA Weight Loss Diet
- Martha's Vineyard Diet
- Master Cleanse
- Master Your Metabolism
- Mediterranean Diet
- Nutrisystem Diet
