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One serving of Ocean Spray Cranberry sauce has 110 calories. Which picture do you think represents one serving?

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How many Pepperidge Farm Ginger Family Cookies do you think make up one serving, with 160 calories and 5g of fat?

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Land O Lakes Salted Butter contains 100 calories and 11g of fat per serving. Which picture do you think represents one serving?

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Whole Foods Real Dairy Light Whipped Cream has 15 calories per serving. Which picture do you think represents one serving?

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One serving of Organic Valley Egg Nog has 10g of fat and 180 calories. Which picture do you think represents one serving?

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One serving of Planter's Mixed Nuts has 15g of fat and 170 calories. Which picture do you think represents one serving?

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One serving of Boston Market's Southern Style Squash Casserole has 320 calories and 24g of fat. Which picture do you think represents one serving?

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There are 25 calories and 1g of fat in one serving of Campbell’s Beef Gravy. Which picture do you think represents one serving?

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One serving of Cabot cheese packs 9g of fat and 110 calories. Which picture do you think represents one serving?

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One serving of Boston Market's Green Beans has 60 calories. Which picture do you think represents one serving?

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One serving of Axelrod Onion Dip and Dressing, like you would find on a crudités platter, contains 5g of fat and 60 calories. Which picture do you think represents one serving?

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    MManozzi 07:49:37 PM Nov 23 2008

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    Servings? I'm 57 years old, 5/8" tall, and I weigh 147 lbs. The LAST thing I think about is calories or servings........ I eat what I want, when I want, as much as I want.

    EquisDea 12:00:08 PM Nov 23 2008

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    I kept choosing the smaller portion size. I flunked, but still can't go wrong eating less! I always check the package for correct portions anyway, like ice cream portions which is a 1/2 cup. Hardly worth washing the dish :P

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