Low-Calorie Frozen Treats


Low-Calorie Frozen Treats

    By Judi Ketteler
    Light and Cool Sweets

    Ah, summer. The season of sunshine, poolside naps and, of course, ice cream. But if a double scoop of mint chocolate chip is one seasonal delight that's too decadent for your diet, we have good news for you. We've found 10 delicious frozen treats that are low on calories but still big on taste. So go ahead, indulge!

    Doughy Delight

    If you love cookie dough and ice cream, then you're in for a treat. Dreyer's Loaded Chocolate Chip Cookie Dough Frozen Dairy Dessert is made from skim milk -- which cuts down on the fat, but not the flavor. The only problem will be limiting yourself to just half a cup (130 calories). Here's a tip: Scoop one serving into a small bowl, put the rest away immediately and enjoy slowly.

    Sweet and Spicy

    If you crave something sweet with an unexpected twist, try Starbucks Pumpkin Spice Frappuccino Light Blended Coffee. It's rich, creamy and full of flavor and a tall size has just 120 calories.

    Cool Crunch

    When it comes to ice cream, it can be hard to stop at just one bowl. That's why the individually wrapped Weight Watchers Cookies & Cream Bars (140 calories each) are ideal. When the bar is done, so are you.

    Old-Fashioned Favorite

    Care for a dessert you can make at home that feels decadent but won't break your calorie budget? Then whip up a root beer float. Pour no-calorie diet root beer into a tall glass and sink a half cup of Breyer's Double Churn Light Vanilla Bean (100 calories) into it for a homemade indulgence.

    Jupiter Images

    Fruity Explosion

    Popsicle Sugar Free Lifesavers Pops pack a lot of fruity flavor, but contain a mere 20 calories each. Each pop -- a swirl of raspberry, cherry, watermelon, orange, and pineapple -- is a treat for your taste buds.

    Cone to Go

    Don't trust yourself around a full gallon of ice cream in your freezer? Then head to the closest McDonald's for their Vanilla Reduced Fat Ice Cream Cone (150 calories). The next time you're craving a sweet treat, a low-cal solution is just a drive-through away.

    Refreshing Kick

    Lemonade is a summer fave, but for a lighter alternative to the sugar-filled drink, have a Dreyer's Fruit Bar in lemonade flavor. Packed with chunks of real fruit, these frozen bars have just 80 calories each and are the perfect way to cool down on a hot day. They're also available in sweet strawberry and tart lime.

    PictureQuest

    Mouthwatering Mint

    With Skinny Cow Mint Ice Cream Sandwiches you'll get the richness of chocolate mixed with cool, creamy mint. These delicious treats have just 140 calories and will make your tongue tingle.

    Sorbet on a Stick

    Haagen Dazs is so hard to resist. But with their non-fat Raspberry Sorbet & Vanilla Yogurt Bars you don't have to. With only 90 calories, you can indulge in these creamy vanilla yogurt bars covered with a layer of tangy raspberry sorbet all summer long.

Bookmark
Read and Post Comments | More on AOL Health

Doctor Directory

woman doctor medic

Looking for a doctor in your area? Our comprehensive care provider directory will help you find the right doctor close to home.

    Men's Fitness Center

    man running on beach

    We have easy nutritional strategies, effective workouts and smart weight-loss advice to help you get a stronger, healthier body.

      Recent Comments

      Add your own Comments

      How Do I Lose Weight?

      Woman With Measuring Tape Around a Green Apple

      Confused by all the different diets? Cut through the clutter with these simple guides to get you started.