Reducing seasonal allergies


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Reducing seasonal allergies


Seasonal allergies are often caused by exposure to pollen. You can reduce your exposure to pollen by:

  • Keeping your house and car windows closed.
  • Limiting the time you spend outside when pollen counts are high (during midday and afternoon).
  • Wearing a pollen or dust mask if you need to mow the lawn. Limit your mowing tasks if you can.
  • Rinsing your eyes with cool water or saline eyedrops after you come indoors to remove clinging pollen.
  • Taking a shower and changing your clothes after you work or play outside.

Credits


Author Sydney Youngerman-Cole, RN, BSN, RNC
Editor Susan Van Houten, RN, BSN, MBA
Associate Editor Tracy Landauer
Primary Medical Reviewer William M. Green, MD - Emergency Medicine
Specialist Medical Reviewer H. Michael O'Connor, MD - Emergency Medicine
Last Updated July 11, 2007

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Last updated: July 11, 2007
Author: Sydney Youngerman-Cole, RN, BSN, RNC
Reviewed By: William M. Green, MD - Emergency Medicine, H. Michael O'Connor, MD - Emergency Medicine
Editors: Susan Van Houten, RN, BSN, MBA, Tracy Landauer

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