Preventing common injuries in the home

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Preventing common injuries in the home

If you have hemophilia, your blood does not clot properly. Once bleeding starts, it takes longer for bleeding to stop than in a person who has blood that clots normally. Because a bleeding episode often begins with an injury, it is important to help prevent falls in the home.

• Remove and repair household hazards that can cause falls, including:
  • Slippery floors. Use nonskid floor wax, and wipe up spills immediately.
  • Poor lighting.
  • Cluttered walkways. Rearrange furniture to keep furniture out of walking paths.
  • Throw rugs. Fasten area carpets to the floor with tape or tacks, and do not use rugs that slip easily.
  • Raised doorway thresholds.
  • Electrical cords. Rearrange cords to keep them out of walking paths.
• Keep furniture or other items that have sharp edges away from normal pathways through your house.
  • Remove square or rectangular coffee tables.
  • Pad the rocks around fireplaces.
• Take precautions when going outdoors.
  • Walk on the grass when the sidewalks are slippery.
  • If you live in an area that gets snow and ice in the winter, sprinkle salt or cat litter on potentially slippery steps and sidewalks.
• Check the condition of your shoes on a regular basis.
  • Check the heels and soles of your shoes for wear.
  • Repair or replace worn heels or soles.
  • Wear low-heeled shoes that fit well and give your feet good support.
  • Avoid loose-fitting shoes, which can cause you to lose your balance and fall.
  • Wear slippers or shoes with nonskid soles.

Credits

Last updated:	August 20, 2007
Author:	Robin Parks, MS
Reviewed By:	Anne C. Poinier, MD - Internal Medicine, Brian Leber, MDCM, FRCPC - Hematology
Editors:	Kathleen M. Ariss, MS, Pat Truman