Phosphorus (phosphate)


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Phosphorus (phosphate)


Phosphorus is a mineral the body uses to digest protein and sugars. It also helps the body absorb calcium. Some of the phosphorus in the body exists as a charged particle (ion) called phosphate.

People who do not have enough phosphorus in their bodies may lose weight, feel weak, and have growth problems (particularly bone growth).

Foods high in phosphorus include dairy products (such as milk and cheese), meat, egg yolks, whole grains, peas, and nuts. People who drink large amounts of alcohol often have low phosphorus levels.

Credits


Author Jeannette Curtis
Author Caroline Rea, RN, BS, MS
Editor Kathleen M. Ariss, MS
Editor Susan Van Houten, RN, BSN, MBA
Associate Editor Tracy Landauer
Associate Editor Pat Truman, MATC
Primary Medical Reviewer Patrice Burgess, MD - Family Medicine
Primary Medical Reviewer Adam Husney, MD - Family Medicine
Primary Medical Reviewer Kathleen Romito, MD - Family Medicine
Last Updated May 25, 2007

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Last updated: May 25, 2007
Author: Caroline Rea, RN, BS, MS
Reviewed By: Kathleen Romito, MD - Family Medicine
Editors: Susan Van Houten, RN, BSN, MBA, Pat Truman, MATC

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