Panic Attacks And Panic Disorder: Health Tools
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Health Tools
Health Tools help you make wise health decisions or take action to improve your health.
 | Decision Points focus on key medical care decisions that are important to many health problems. |
| Should I take medications to treat panic disorder? | |
 | Actionsets are designed to help people take an active role in managing a health condition. |
| Anxiety: Using positive thinking | |
| Positive thinking: Stopping unwanted thoughts | |
| Stress management: Breathing exercises for relaxation | |
| Stress management: Doing guided imagery to relax | |
| Stress management: Doing meditation | |
| Stress management: Doing progressive muscle relaxation | |
| Stress management: Practicing yoga to relax | |
| Stress management: Relaxing your mind and body | |
| Last updated: | September 16, 2008 |
|---|---|
| Author: | Jeannette Curtis |
| Reviewed By: | Kathleen Romito, MD - Family Medicine, Lisa S. Weinstock, MD - Psychiatry |
| Editors: | Susan Van Houten, RN, BSN, MBA, Pat Truman, MATC |
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