Acne Vulgaris: Prevention
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Prevention
Although you cannot prevent acne, there are steps you can take at home to keep acne from getting worse.
- Gently wash and care for your skin every day. Avoid scrubbing too hard or washing too often.
- Avoid heavy sweating if you think it causes your acne to get worse. Wash soon after activities that cause you to sweat.
- Wash your hair often if your hair is oily. Try to keep your hair off of your face.
- Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil.
- Avoid touching your face.
- Wear soft, cotton clothing or moleskin under sports equipment. Parts of equipment, such as chin straps, can rub your skin and make your acne worse.
- Avoid exposure to oils and harsh chemicals, such as petroleum.
- Avoid long periods of time in sunlight, as this doesn't help acne and can increase your risk of skin cancer. Use sunscreens when you are out in the sun.
| Last updated: | March 01, 2007 |
|---|---|
| Author: | Monica Rhodes |
| Reviewed By: | Kathleen Romito, MD - Family Medicine, Alexander H. Murray, MD, FRCPC - Dermatology |
| Editors: | Kathleen M. Ariss, MS, Pat Truman, MATC |
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