Osteoporosis: Caregiver Guide


What is Osteoporosis?

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Prevention of bone fractures and bone loss is just as important as osteoporosis treatment. The reason is simple: none of the available treatments are complete cures.

Vitamin A and Your Bones

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Vitamins and minerals—particularly calcium and vitamin D—play a crucial role in bone strength. Until recently, vitamin A was not part of the conversation. Studies now link an excess of vitamin A to an increased likelihood of fracture.

Breaking Down Bone Myths

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True or false: A fracture is not as serious as a broken bone? False. In fact, they’re the same thing! Test your knowledge to see how much you really know about bone health and injuries.

Bone Up on Osteoporosis

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Calcium, vitamin D, and weight-bearing exercise are a great start to bone protection. Post-menopausal and women over 65 should follow up with a bone mineral-density test.

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