Osteoporosis: Caregiver Guide
What is Osteoporosis?
Prevention of bone fractures and bone loss is just as important as osteoporosis treatment. The reason is simple: none of the available treatments are complete cures.
Vitamin A and Your Bones
Vitamins and minerals—particularly calcium and vitamin D—play a crucial role in bone strength. Until recently, vitamin A was not part of the conversation. Studies now link an excess of vitamin A to an increased likelihood of fracture.
Breaking Down Bone Myths
True or false: A fracture is not as serious as a broken bone? False. In fact, they’re the same thing! Test your knowledge to see how much you really know about bone health and injuries.
Bone Up on Osteoporosis
Calcium, vitamin D, and weight-bearing exercise are a great start to bone protection. Post-menopausal and women over 65 should follow up with a bone mineral-density test.
ADVERTISEMENT
