It's time for an afternoon snack. Should you drink a glass of pomegranate juice or eat a small fruit salad?
- Fruit salad
- Pomegranate juice
Should you dip your veggies in hummus or low-fat ranch dip?
- Hummus
- Low-fat ranch dip
Should you serve salmon or tilapia at your next dinner party?
- Salmon
- Tilapia
Is it better to snack on pistachios or pretzels?
- Pretzels
- Pistachios
Should you start your day with granola or oatmeal?
- Granola
- Oatmeal
You need a filling side dish. Should you make baked sweet potatoes or baked white potatoes?
- Sweet potatoes
- White potatoes
Is it better to marinate your boneless, skinless chicken breast in balsamic vinegar and lemon juice or soy sauce and olive oil?
- Soy sauce and olive oil
- Balsamic vinegar and lemon juice
Should you top that salad with almonds or low-fat croutons?
- Almonds
- Low-fat croutons
Are you better off adding shrimp or tuna to your pasta?
- Tuna
- Shrimp
Should you spice your stir-fry with curry or an Asian seasoning mix?
- Asian seasoning mix
- Curry
You're on vacation and dining options are limited, so you decide to hit the Arby's drive-through window. Should you order an Arby's Roasted Turkey and Swiss Sandwich or a Ham & Swiss Melt Sandwich?
- Roasted Turkey and Swiss
- Ham & Swiss
You want something besides plain water. Better to drink tea or flavored water?
- Tea
- Flavored water
Time for dessert! Angel food cake or low-fat ice cream.
- Angel food cake
- Low-fat ice cream









