Do You Eat Right for Diabetes?


Do You Eat Right for Diabetes?

Diabetes quiz that shows you what you should be eating and how often

Do You Eat Right with Diabetes?

Do you eat regularly throughout the day?

  • Always
  • Sometimes
  • Rarely
  • Never

Which should you eat the most of?

  • Cheese
  • Fish
  • Grains & starchy vegetables
  • Candy

Do you pay attention to serving sizes?

  • Never
  • Sometimes
  • Rarely
  • Always

If you eat more sugar, your glucose:

  • Goes up
  • Stays the same
  • Goes down
  • I don’t know

How often do you follow the advice of a dietician?

  • Sometimes
  • Always
  • Rarely
  • Never

Do you know how many calories to eat daily?

  • No
  • I think so
  • Yes
  • Calories don’t matter

Do you eat at the same time every day?

  • Always
  • Sometimes
  • Rarely
  • Never

How often do you exercise?

  • 1 to 2 times a week
  • 3 or more times a week
  • Rarely
  • Never

How important is it to be at a healthy weight?

  • Very
  • Somewhat
  • A little
  • Not at all

How often do you eat breakfast?

  • Sometimes
  • Always
  • Rarely
  • Never

Carbs should be what percent of your daily diet?

  • 20-30%
  • 70%
  • 45-65%
  • Less than 5%

How often do you skip meals?

  • Never
  • Rarely
  • Sometimes
  • Always

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