Courtesy of Sara Reistad-Long

Sara Reistad-Long is a New York-based writer and reporter. Her work has appeared in The Wall Street Journal, The New York Times, Esquire, Glamour, Allure, Self, Gourmet, and "O" -- The Oprah Magazine, among others. When she isn't heels over head testing yoga positions or figuring out other new, unusual, (and preferably scientifically substantiated) ways to break a sweat, she can be found blogging at www.sveltegourmand.com, where she explores the intersection of health and delicious food.